Boogie Ballet with your Baby

Come and enjoy a fitness class with your baby. This unique class gives you the opportunity to enjoy a dance class that is a fun, bonding activity with your baby and will help you get back into shape.

The moves are made up of a variety of dance genres, from ballet-based core training, which helps with your core strength and essential for recovery after labour, to modern jazz and disco to take you back to your clubbing days.

For the class we suggest you wear a baby carrier that is comfortable for you and your baby, and for you to move in. You will need to bring a yoga mat or a blanket for floor work, and for baby to lie on. You can bring a pram or car seat for baby to rest in if you wish.

Clothing-wise wear something you are comfortable in, and trainers or ballet/jazz shoes for your feet.

You will be able to dance at your pace. Please feel free to stay for a social catch up after class.

Thursdays 2.00-2.40pm

Avonway Community Centre, Fordingbridge

£5 per session, pay as you come.